Posted by honeymustardsalmon
on Sep 2, 2015 in Honey Mustard Salmon
| Comments Off on Preparing the delicious honey mustard recipe
In these recent days, most of the people want to prepare the recipe which is to be healthier for their body. In such a way, sea food can give you the wonderful health benefit to your body and fitness. Especially, salmon fish is the perfect food for your health condition, because it has a lot of health advantages to the human body. The salmon fish can be eaten hot or cold and it is utterly delicious and spices. There are many kinds of recipes are available that could be cooked with the salmon fish and so you can prepare them for getting the wonderful taste. In this article, you can see about the recipe which is called as the honey mustard salmon with more taste in a healthy way. Eating salmon fish can give you many health benefits to your body and particularly, it helps to keep your heart very healthy. The reason is that, the salmon fish contains the omega 3 fatty acids in two forms such as fish oil and flesh of the fish. So, it maintains your heart in a very healthy manner. Now, let’s see about the ingredients needed for the honey mustard salmon recipe and they are1/4 cup of mustard, ¼ cup of whole grain mustard, ¼ cup of honey, 2 teaspoons of soya sauce, 1 minced and chopped garlic, 1 ½ tablespoons of chopped thyme, 4 or 6 ounces of skinless salmon fillets or 6 to 8 ounce of salmon steaks, canola oil, kosher salt, freshly ground pepper. These are the ingredients which can be useful for the purpose of preparing the honey mustard salmon recipe. When you are choosing the salmon fish, it is better to choose them at ¾ inch of thickness. All these ingredients that are used in the recipe can give you more taste and health benefit to your body. The preparation of the honey mustard salmon recipe can be started up with heating the pan. Before that, you have to take a medium sized bowl and whisk the mustard with the honey. Moreover, you can also mix some other ingredients such as chopped garlic, thyme and soy sauce in that mixture. After that, you have to heat the grill pan an out some oil into it. Then, brush the salmon fillets with the canola oil and you should season with required amount of salt and pepper. Next, you have to grill the salmon fillets, skinned side down and extend the heat for about 4 minutes. Then, you have to turn the fish and grill for 3 more minutes until the salmon is finely cooked. Once the salmon is cooked, you can get brush both sides with the prepared honey mustard. Again, you have to grill the salmon until it gets brown flavour. After that, you can transfer the salmon into the plate and serve it with the honey mustard. You can also put the honey mustard in the refrigerator to use it later. Thus, the honey mustard grilled salmon recipe is cooked with more and more...